Conference on healthy nutrition: let's continue the conversation!
Did you know that even a slight magnesium deficiency can increase anxiety, affect hormone levels, and worsen sleep? And the balance of proteins, fats, and carbohydrates in the diet is directly related not only to energy levels, but also to how the body copes with stress and cleanses itself of toxins.
Nutrition science is becoming more and more precise and profound. It is no longer enough to simply “eat healthy food.” It is important to understand how different nutrients affect hormonal levels, brain function, recovery from exercise, detoxification, and even the effectiveness of dietary supplements.
These are the aspects we will discuss at the professional conference “Proper Nutrition — the Basis of Human Well-Being and Productivity,” which will be held on May 22 as part of the BAD-EXPO exhibition. To attend, you must purchase a ticket on the website.
Did you know that even a slight magnesium deficiency can increase anxiety, affect hormone levels, and worsen sleep? And the balance of proteins, fats, and carbohydrates in the diet is directly related not only to energy levels, but also to how the body copes with stress and cleanses itself of toxins.
Nutrition science is becoming more and more precise and profound. It is no longer enough to simply “eat healthy food.” It is important to understand how different nutrients affect hormonal levels, brain function, recovery from exercise, detoxification, and even the effectiveness of dietary supplements.
These are the aspects we will discuss at the professional conference “Proper Nutrition — the Basis of Human Well-Being and Productivity,” which will be held on May 22 as part of the BAD-EXPO exhibition. To attend, you must purchase a ticket on the website.
https://baa-expo.ru/